Dubai’s Pilates scene is sizzling, combining luxury, intense workouts, and a strong sense of community. Whether you’re a reformer newbie or a core-crushing expert, these top 10 Pilates studios will have you planking in style and crushing your fitness goals.
Stretch, strengthen and slay your way to the top 10 pilates studio in dubai
10. Contrology Pilates Fitness Dubai – Business Bay
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Contrology is a boutique haven where you’ll feel like you’re working out in a nature-inspired oasis. With small, intimate classes and instructors who are true physiology experts, each session is perfectly tailored to sculpt both body and mind. Ideal for those who want to refine their form without the hustle of a crowd.
Pro Tip: Be sure to book in advance for their exclusive, intimate sessions.
Location: 103 and 203, Aspect Tower, business bay Dubai
9. Studio14 – Jumeirah
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Where sustainability meets the burn, Studio14 is the eco-chic Pilates studio serving calm vibes and serious core work. With a serene setting and small reformer classes for all levels, you’ll feel supported whether you’re just starting out in Level 1 or levelling up in Level 2. Thoughtful instruction ensures every move counts – for both your body and the planet.
Pro Tip: Grab their 5-class pack for AED 400 to keep those eco-friendly gains going strong.
Location: Al Thanya Street, Jumeirah, Dubai.
8. Tula Studio – Springs Souk & Town Square
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Tula is your all-in-one wellness hub, offering Pilates, barre, yoga, and even aerial classes under one stylish roof. With two convenient Dubai locations and a packed schedule from 6:30 AM to 9:00 PM, it’s perfect for anyone juggling a busy lifestyle without compromising on quality. Their reformer and mat classes are crowd favourites – but if you’re feeling adventurous, don’t miss their aerial Pilates for a gravity-defying glow-up.
Pro Tip: Take flight with their aerial Pilates – it’s a game-changer.
Location: The Springs Souk, Emirates Living, Dubai; Town Square, Nshama, Dubai.
7. Blended Wellness – Palm Jumeirah
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Imagine this: reformer Pilates with jaw-dropping Dubai skyline views. Blended Wellness at The Dukes is a full-on wellness escape, where expert instructors serve up personalised guidance and post-sweat smoothies. It’s luxe, it’s scenic, and it radiates peak “living my best life” energy.
Pro Tip: Book a sunset session for those golden-hour vibes – your Instagram will thank you.
Location: The Dukes, The Palm Jumeirah, Dubai.
6. KARVE Studio – Alserkal Avenue
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KARVE brings serious New York energy to Al Quoz with its signature Transformer Pilates – a high-intensity, low-impact workout on custom machines that push you to your edge. Think industrial loft vibes, fire playlists, and instructors who hype you up like you’re starring in your own fitness video. It’s 45 minutes of burn that leaves you sore, sweaty, and seriously pumped.
Pro Tip: Snag the 5-class pack for Dhs725 to keep the good vibes (and endorphins) flowing.
Location: Alserkal Avenue, Al Quoz, Dubai
5. CIMA Pilates & Yoga Studio – JVC
Ladies, meet your new wellness sanctuary. CIMA is a women-only haven with eight Merrithew reformer beds, plus mat and aerial Pilates that’ll have you floating—literally. The instructors don’t mess around, serving up tough, personalised sessions that sculpt, strengthen, and seriously challenge. Bonus? Your first class is totally free.
Location: Binghatti Crescent, Jumeirah Village Circle, Dubai
4. POSTURE. – Palm Jumeirah
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Where Balearic vibes meet Pilates precision, POSTURE. is a serene, sun-drenched studio founded by Elle, blending classical technique with contemporary flair. Whether it’s reformer, mat, or Cadillac, each class is led by globally trained instructors who tailor every session to feel truly personal. Located on the Golden Mile, this mind-body haven is a go-to for Pilates purists seeking depth, flow, and form.
Pro Tip: Don’t skip the Cadillac class – it’s a stretch game-changer.
Location: Golden Mile, Building 4, Palm Jumeirah, Dubai
3. Real Pilates – JLT, Jumeirah, Meydan
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As Dubai’s only Merrithew® Licensed Training Centre, Real Pilates is the OG in the city’s Pilates scene. With V2Max Plus reformers and calming, minimalist studios, it’s a dream for STOTT Pilates devotees. The instructors are some of the best in the biz, and a wide variety of classes means you’ll never hit a plateau. Add in the warm, community-driven vibe, and every session feels like a win.
Location: Cluster Y, JLT | Al Wadi Building, Jumeirah | Meydan, Dubai
2. The PAD Pilates & Dance Studio – The Greens
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Tucked away in The Greens, The PAD is a cozy boutique studio that’s all about core strength and feel-good energy. Headed by the UAE franchisee of celeb trainer Yasmin Karachiwala, it’s a go-to for everyone from rehab clients to fitness fanatics. Reformer sessions are personalised and powerful, and the welcoming, tight-knit community makes each class feel like a catch-up with friends.
Location: 906, Onyx Tower 1, The Greens, Dubai
1. Plume Studio – Jumeirah
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Reigning supreme in Dubai’s Pilates scene, Plume is a women-only wellness villa that feels more Bali retreat than fitness studio. With reformer Pilates, yoga sessions, and a dreamy plunge pool for that post-sweat cool-down, it’s a true sanctuary. The instructors are as nurturing as they are knowledgeable, tailoring every move to your level—even if you’re recovering from injury. And at just Dhs89 for your first class, it’s a luxe escape without the splurge.
Location: Jumeirah Road, Jumeirah, Dubai
