Low on price, high on calm – these Dubai spas hit the sweet spot between luxe and low-cost
Got a long weekend on the horizon? A spa day is always a vibe — and it doesn’t have to come with a jaw-dropping price tag. Sure, Dubai’s known for its ultra-glam spa scene, but tucked away are hidden gems offering luxe vibes, top-tier treatments, and zen spaces — all without the sky-high bill.
Ready to recharge without the splurge? Here are five of the best budget-friendly spas in Dubai, perfect for your long-weekend reset.
Anantara Spa, The Palm
Serene, sophisticated, and tucked away on the East Crescent of Palm Jumeirah, Anantara Spa is luxury at its most tranquil. Set at one of the world’s most coveted addresses, this serene escape blends the best of East and West — from ancient rituals to modern therapies, Asian traditions to Arabian influences. Think Thai-inspired details, overwater treatment suites, and earthy, calming interiors that feel miles away from city life.
Location:Â Anantara Spa, Anantara The Palm
Offer: Dhs 350 for a 30-min back massage massage, or 60-min signature massage for Dhs680
Times: Daily 10 am to 10 pm
Contact: (0)4 567 8140 · anantara.com
Eforea Spa, Hilton Palm Jumeirah
Bright, breezy, and just steps from the beach — eforea Spa is all about effortless relaxation in a sun-soaked setting. With direct access to the pool and sea, it’s the perfect spot to unwind with a range of signature massages, facials, and body therapies. What sets eforea apart? Their exclusive Journey Enhancements — powerful mini treatments inspired by global spa traditions, designed to elevate your experience or stand alone as a quick reset.
Location: eforea Spa, Hilton Dubai Palm Jumeirah
Offer: Dhs 645 for a 60-minute massage plus beach access and Dhs 250 F&B credit
Timings: Mon–Fri: 9am–10pm | Sat–Sun: 10am–11pm
Contact: 04 230 0090 | hilton.com
ReFIVE Spa, FIVE Palm Jumeirah
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ReFIVE Spa at FIVE Palm Jumeirah Dubai is a chic coastal escape where luxury meets laid-back wellness. Think massaging beds by the beach, personalised treatments, and indulgent spa packages crafted to help you fully unwind. A serene oasis in the city, ReFIVE has earned its stripes — crowned a 2024 World Luxury Spa Awards winner — and continues to set the bar for high-end relaxation in the heart of Dubai.
Location:Â ReFIVE Spa, FIVE Palm Jumeirah
Offer: Dhs655 for a 60‑min stress relief massage
Times: Mon–Thu 10 am–10 pm; Fri–Sun 10 am–midnight
Contact: (0)4 455 9964 · fivehotelsandresorts.com
Naturelife Spa, Rixos Premium Dubai
An award-winning spa that blends luxury with timeless charm, this elegant retreat offers a range of treatments — from soothing massages and rejuvenating facials to an authentic Turkish bath experience. Set against a backdrop of stunning views, the spacious spa features Middle Eastern-inspired décor with an old-world vibe, delivering top-tier hammam rituals at a more accessible price point. Sophisticated, serene, and seriously indulgent.
Location: Naturelife Spa, Rixos Premium Dubai
Offer:Â Dhs599 for 60-min traditional Turkish hammam; 60-min Aroma Therapy massage for Dhs699
Times: Daily 9 am–11 pm
Contact: (0) 4 432 8888. naturelifespa.com
Pause Spa, Paramount Hotel Business Bay
PAUSE Spa Château Berger is your go-to for calm, cool luxury — a serene escape where wellness and indulgence go hand in hand. Crowned City Hotel Spa of the Year and winner of Marketing Campaign of the Year, this minimalist-chic haven offers everything from soothing jacuzzis and aromatic massages to glow-up facials worthy of a red carpet. It’s peaceful, polished, and perfectly premium without the fuss.
Location:Â Pause Spa, Paramount Hotel, Business Bay
Offer: 60-min massage treatment starting at Dhs425; facial treatments starting at Dhs 300, and body treatments starting at Dhs280
Times: Daily 10 am–10 pm
Contact: (0)4 246 6750 · paramounthotelsdubai.com
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